{"id":59376,"date":"2020-04-03T06:00:43","date_gmt":"2020-04-03T06:00:43","guid":{"rendered":"https:\/\/patraeus.ch\/index\/?p=59376"},"modified":"2021-12-03T13:15:11","modified_gmt":"2021-12-03T13:15:11","slug":"herausforderungen-uber-den-wolken","status":"publish","type":"post","link":"https:\/\/patraeus.ch\/index\/herausforderungen-uber-den-wolken\/","title":{"rendered":"Herausforderungen ziehen \u00fcber uns her!"},"content":{"rendered":"<p>Photo by\u00a0<a href=\"https:\/\/unsplash.com\/@olav_ahrens?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Olav Ahrens R\u00f8tne<\/a>\u00a0on\u00a0<a href=\"https:\/\/unsplash.com\/@olav_ahrens?utm_source=unsplash&amp;utm_medium=referral&amp;utm_content=creditCopyText\">Unsplash<\/a><\/p>\n<p><strong>Die Herausforderungen welche (Covid19) an uns stellt, gehen weit \u00fcber die Bedrohung durch das Virus selbst hinaus, indem sie unser normales Leben st\u00f6ren, indem wir unsere t\u00e4glichen Gewohnheiten drastisch ver\u00e4ndern und unser Arbeitsumfeld v\u00f6llig ver\u00e4ndern m\u00fcssen.<\/strong><\/p>\n<p>&#8222;Stress wird \u00fcber die Menschen herfallen und sie weniger Leistungsf\u00e4higer machen.&#8220; sagt Peter Sokol-Hessner, ein kognitiver Neurowissenschaftler an der Universit\u00e4t Denver. &#8222;Es f\u00fchrt dazu, dass sie auf einfachere Methoden zur\u00fcckgreifen werden, um sich Ihrer Welt zu n\u00e4hern. Sie werden\u00a0 eine geringere F\u00e4higkeit haben,\u00a0 fr\u00fchere Erfahrungen und Ihr Wissen zu nutzen, um intelligente Entscheidungen in der neuen Gegebenheit zu treffen.&#8220;<\/p>\n<p><strong>Wir m\u00fcssen unser emotionales Immunsystem st\u00e4rken, um unsere psychische Gesundheit zu sch\u00fctzen und zu dem zur\u00fcckzukehren, was wir sein k\u00f6nnen<\/strong>.<\/p>\n<p>Resilienz kann helfen, den Stress zu bek\u00e4mpfen, der durch diese aktuellen Herausforderungen und Situationen verursacht wird, die schlie\u00dflich unsere &#8222;n\u00e4chste Normalit\u00e4t&#8220; werden k\u00f6nnte.<\/p>\n<p><em>Die Entwicklung eines Resilient Mindset<\/em> ist eines der erfolgreichsten Programme von TRACOM, das Menschen helfen soll, die starken kognitiven Vorurteile zu verstehen, die unsere Emotionen und Verhaltensweisen in stressigen Zeiten beeinflussen. Kritisch lehrt es uns, wie wir diese emotionalen Ausl\u00f6ser erkennen und unser Verhalten \u00e4ndern k\u00f6nnen, indem wir Wissen und fr\u00fchere Erfahrungen nutzen, um rationalere Entscheidungen zu treffen.<\/p>\n<ul>\n<li>Unsere aktuellen \u00c4ngste und Sorgen<\/li>\n<li>Was Resilienz ist und warum wir nicht von Natur aus gut darin sind<\/li>\n<li>Anwendung bew\u00e4hrter Strategien zur \u00dcberwindung von Stressoren in unserem Leben<\/li>\n<li>Positive Auswirkungen auf Kollegen, wenn Sie Ihre Denkweise und Ihr Verhalten \u00e4ndern<\/li>\n<li>Wie individuelle Resilienz ansteckend ist und widerstandsf\u00e4hige Organisationen schafft<\/li>\n<\/ul>\n<p>Wie wichtig ist dieses Training f\u00fcr Sie und Ihre Teams? Bitte bedenkt: <strong>Das Gegenteil von Depression ist nicht Gl\u00fcck \u2013 es ist <em>Resilienz.<\/em><\/strong><\/p>\n<p>Gerne stehe ich f\u00fcr wiederf\u00fchrende Fragen zu Ihrer Verf\u00fcgung @ <a href=\"mailto:alessandro.beretta@patraeus.ch\">alessandro.beretta@patraeus.ch<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Photo by\u00a0Olav Ahrens R\u00f8tne\u00a0on\u00a0Unsplash Die Herausforderungen welche (Covid19) an uns stellt, gehen  &#8230;<\/p>\n","protected":false},"author":3,"featured_media":59460,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,26],"tags":[],"class_list":["post-59376","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-de","category-blog-de-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Herausforderungen ziehen \u00fcber uns her! 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